im only 5kgs lighter than when i started this blog.
its not good enouugh!
periods of fasting and losing so much weight.
periods of uncontrolable binges.
they have added up.
i NEED to lose weight.
no more binges.
the rest of this week i am going to restrict. around 300 cals.
i have always had trouble restricting because at around 8pm i binge.
i need to stop worrying about other things that i can't control.
Fast Sunday, Monday, Tuesday.
under 500 cals Wednesday.
I also need to blog more. it really helps.
so i am going to update everyday.
It is never too late to be what you might have been.