things have been better since my last post (not that they could get worse!)
i have been eating around 300 calories a day.
but its my friends birthday dinner on friday. we are going to a japanese resturant. i cant get out of it.
so im going to fast tomorrow and friday until dinner.
and eat as little as possible (without being noticed) at dinner, but will treat myself a little.
oh and i have been going for the most amazing runs lately. i feel my fat on my thighs move as i run and think if i keep running it will all come off.
i used to be able to run 30mins max.now im running for over and hour.
i had a break today though because i had heaps of school stuff.
i want to try yoga. i do pilates but something about yoga seems so relaxing! dunno
i wish i was a good dancer ...
x
I do yoga for weight loss and I really like it. Seriously, after a yoga workout I always sweat a lot. It also help me to re-focus on my goal!
ReplyDeleteSo I highly recommand you yoga.